Low Back Pain

Question: What causes the most stress on discs in your spine? Standing, Sitting, or Walking? And the answer is: Sitting. When you are standing or walking, weight is evenly distributed through the lower half of your body. When sitting, all the weight is on your sacrum, the flat bone at the end of your spine, and tailbone. Question: 95% of low back pain or sciatica are caused by which one -- a nerve compressed in the spine or soft tissue injuries (muscle, ligaments, fascia)? And the answer is: soft tissue injuries. Something that advanced myofascial release at Healing Touch Massage can help you with. Call today!

Home

Welcome!

Healing Touch Massage & Myofascial Release is located in downtown Hilo at 614 Kilauea.

At Healing Touch Massage & Myofascial Release, Kim Staley's goal is to provide the utmost high quality care and treatment for relief of pain and tension to help people improve their quality of life. Headaches, neck pain and low back pain are her specialties. Kim Staley's expertise in massage, authentic myofascial release (the John Barnes' Approach), and traditional myofascial release (deep tissue) can help you recover quicker from soft tissue injuries and promote deep relaxation. Did you know that soft tissue injuries include repetitive motions and static positions? In both these situations, muscles are being overused, causing inflammation and scar tissue.

Deeply Relaxing, Relieving, and Rejuvenating Treatments
and
Experienced, Skilled, Quality Care You Can Trust Since 1993

If you suffer from: Headaches ... Carpal Tunnel ... Stiff Neck ... Sore Back ... Tennis Elbow ... Knee Pain ... Locking Jaw ... Injuries ... you can:

Enjoy decreased chronic pain and tension, which often are eliminated with several treatments.
Benefit from advanced Myofascial Release, CranioSacral Therapy and Gentle Deep Tissue for injury rehabilitation, back pain, neck pain, and repetitive stress injuries.
Soothe sore, achey muscles.
Improve flexibility and muscle tone.
Enjoy more energy.
Sleep better.
Feel younger and lighter.
Improve sports performance.

Experience a very relaxing and comfortable atmosphere where you can refresh and rejuvenate and leave your pain and stress behind.

Do you suffer from:

Chronic pain and tension?
Headaches?
Sleepless nights?
Low energy?

Click on the Pain Relief page to read about Myofascial Release, CranioSacral, and Deep Tissue therapies.

For natural stress relief, a relaxing and therapeutic massage helps you recover from stress. Click on the Stress Relief page.

Try one of my personalized Thera-Classes and roll, stretch and release away your pain and tension. Learn how to self-treat and manage your pain using small ball therapy and myofascial stretching. Click on the Thera-Classes page.

Healing Touch Massage & Myofascial Release is a CorVel Provider, and accepts no fault and workers comp claims.

Thank you for your interest.

Kim Staley, LMT #mat-8743